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how to shoot a basketball | basketball jump shooting tips | increase accuracybasketball training & jump training programs none navigation basketball training & jump training programs home none return to content how to shoot a basketball properly and increase shooting accuracy september 9, 2013 • ryan rainman + • basketball shooting tips the ultimate guide on how to shoot the perfect basketball jump shot this guide is for any basketball player aspiring to become a marksman shooter. whether you’re a kid youth basketball player, a high school or college athlete serious about going pro or the casual pick-up player, the goal is continuous improvement. your shooting will never be perfect but you can work to perfect your stroke. you just need to commit to a legit wilson evolution indoor game 29.5 men’s basketball and 24/7 access to a gym or park. you need to practice day and night if you want to see big leaps of progress. this guide shows you exactly how to become a professional marksman. contents types of shots characteristics of assassin shooters and scorers short and long-term habit changes continuous improvement principles the types of basketball shots & picking your spots location matters more than distance. there are 5 spots on the court we’ll cover as well as the various types of shots (field goals) players pick and choose from. point blank range, short range, mid range, long range and deep range. layups, post shots, bank shots, jump shots, free throws, long 2s and 3 pointers. each spot on the floor carries risk and reward equally, this guide does not assume close up shots – due to their high percentage accuracy – are better than long range shots. ultimately, the quality of the shot is determined by your level of focus, confidence, stamina and mechanics at any given point in the game. how comfortably and confidently you get a shot off is more important than where you shoot from. as you aspire to become a marksman, remember that you will miss over and over, that will never change. you can’t let that dissuade you. be prepared to shoot every shot the same and forget both the misses and makes quickly. the only way to build comfort and increase confidence is to never stop shooting. in practice after a few hundred jump shots. in games you struggle vs a tough defender or struggle, period. it’s simple. in individual shoot around sessions, in practice, in exhibition games, in regulation games and in playoff games, you’re presented with different challenges and pressures. however, one thing that doesn’t change is the physics of a jump shot. whether it’s a layup, free throw or a long jumper, you need to spot up, eye the rim , get in your regular form, release the shot and follow through full-circle. you need to be ready in any one of these scenarios to shoot with confidence. the goal of this guide is fundamental in nature. it focuses mostly on individual shootarounds. this is because i’m a firm believer of thoughts and habits. the more you align your focus and your mechanics, the better you perform. the best way to improve your muscle memory and your mechanics is by dominating individual shoot-arounds. when trying any system or training to improve your shooting ability, always pick a spot or area on the court you want to master and the type of shot(s). by choosing, you only improve your shot selection and you have a baseline to measure your progress against. once you master a shot spot/type, move to the next area and repeat. read this post on basketball shooting drills . your ball is your partner, go get a good one. i suggest the rock i’ve played with for the last 8 or 9 years – the wilson evolution men’s indoor game basketball (29.5) . now let’s talk about the make up of a marksman. what makes a marksman different from the average and garbage shooters? my favorite shooting drill is simple. to shoot jump shots from as close up as possible. you know, the dotted line around the rim . i’m not talking about layups. i’m talking about jump shots, with mighty arc and strong flicks of the wrist. this is a much tougher shot than it looks. if you really want to improve your close, mid, long range jump shooting, start from within. shoot as many of those as possible. it develops form and perfects muscle memory. once you get the form, flick and follow through right, go further out and adjust the power in your jump and in your release accordingly. characteristics of assassin shooters and scorers not all shooters are scorers and not all scorers are shooters but the one thing they both share an incredible ability to put the ball in the basket. michael jordan was an average shooter early on, but he realized how important it was to have an accurate stroke so he devoted thousands of hours to improvement. and well, you know the rest of that story. steph curry, ray allen, dirk nowitzki, reggie miller, steve kerr. they all play different positions and play different roles but their shooting ability is world-class. it’s a specialty. each specialist carries a common set of character traits rooted in excellence. sharp shooters pursue excellence . they shoot harder and smarter than everybody else. they don’t settle for good, they chase greatness with work ethic. it doesn’t matter what level you play at or how better others are than you, the point is you need to simply focus on being better than yourself. keep raising your own bar so you don’t settle for being just an average shooter. sharp shooters shoot with the same form . over decades, millions (yes, millions. do the math.) of shot attempts sharpen their muscle memory with each repetition. as you seek to improve, don’t just track makes/misses. observe your mechanics start to finish and be mindful of your state of mind. did you follow through? did you give enough arc? did you remember to focus on the center of the rim/hoop as you release your shot? did you adjust your strength and trajectory for body position and momentum? what were you thinking about as you shot? were you scared? did you get distracted? what could you do better on the next attempt? gradual improvements lie in these details, which most players are not willing to focus on, perpetually. sharp shooters understand their sweet spots and they practice patience . the ability to shoot out lights doesn’t carry them away into jacking up 30 shots per game. (and yes, steph curry – the inevitable ray allen record-breaker – is a worthy exception). coaches and teammates give them the green light to shoot at will, but the sharp shooter understands dumb shots from smart shots. he lulls defenders to sleep, picks his spots, gets the rock and launches without hesitation. sharp shooters are gym whores . they get in the gym earlier and leave later than most players because shooting is a numbers game. what separates extraordinary shooters from the ordinary is the number of shots they put up. throughout their life, this number can add up to over a million shots. record-breaking shooters, with their robust work ethic, shoot more because they know how to increase their overall capacity of attempts. the younger you start, the higher your capacity. the longer the hours in the gym, the higher the capacity. most players frankly just don’t think it’s worth their time to chase shot perfection. this is your advantage. be unlike most players. sharp shooters are students of the game . they’re always learning and thinking of old and new ways to shoot more creatively and efficiently. kobe and lebron go to hakeem after winning titles in the offseason. drose locked himself in a cali gym during the summer of lebron and won mvp. after losing in the 2006 finals, dirk renewed his focus on scoring and capitalized on a second opportunity. the new dirk shot 49% fg, 46% from 3 point fgs and 94% from the ft line. sharp shooters and clutch scorers are never out of the game . the best shooters will and do have *off *nights on which they struggle. badly. still, somehow they’re able to make shots in the c

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Whois Information

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Domain Name: BASKETBALLJUMPTRAINING.COM
Registry Domain ID: 1796420717_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.name.com
Registrar URL: http://www.name.com
Updated Date: 2018-03-18T19:09:52Z
Creation Date: 2013-04-24T21:59:04Z
Registry Expiry Date: 2019-04-24T21:59:04Z
Registrar: Name.com, Inc.
Registrar IANA ID: 625
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 7202492374
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS1.ZIPPYKID.COM
Name Server: DNS2.ZIPPYKID.COM
Name Server: DNS3.ZIPPYKID.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2019-01-06T17:28:13Z <<<

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  REGISTRAR Name.com, Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =basketballjumptraining.com

  PORT 43

  TYPE domain

DOMAIN

  NAME basketballjumptraining.com

  CHANGED 2018-03-18

  CREATED 2013-04-24

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  DNS1.ZIPPYKID.COM 208.94.148.2

  DNS2.ZIPPYKID.COM 208.80.124.2

  DNS3.ZIPPYKID.COM 208.80.126.2

  REGISTERED yes

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